Follow these three practices before you buckle down and start taking dramatic actions.
When we need to make a big change, our initial response tends to be as follows: Buckle down, make a plan, and push through. Yet we often overlook the holistic picture that we need to make lasting changes. We are unaware of what influences us: our emotionally-driven minds, the protective mechanisms in our brains, relational influences, and our environment.
Continue reading the full article on Fast Company: https://www.fastcompany.com/90386102/the-emotionally-intelligent-way-to-make-changes?partner=rss&utm_source=linkedin.com&utm_medium=social&utm_campaign=rss+fastcompany&utm_content=rss